Working, together plus home school in another country with no friends or other outlets for a year – you learn a thing or two about managing your relationships with your wife and step son.
Day 19- Meditation – 21 Day Challenge
The hard road to meditation was travelled by Craig and is having results, some of the benefits include calmer in difficult situations, more patient and unseen increase in telomere length.
Day 18 – Morning Routine – 21 Day Challenge
Figuring out a morning practice that works for me has been a great way to set my day up for success. Everyday I have a great day thanks to this routine.
Day 17 – Cold Shower – 21 Day Challenge
Taking a cold shower on purpose, who are you kidding right. Today I share how it helped me get control of my mind and get into action mode more quickly.
Day 16 – Micro Decisions Review – 21 Day Challenge
Today I ask the hard question, how is it going? micro decisions working? I mean really, have you done anything? If you have, or you haven’t – share what or why?
Day 15 – Beating the afternoon slump – 21 Day Challenge
Today I share a story about how I beat the afternoon slump every day with only 2 coffees a day, Bulletproof coffee recipe inside.
Day 14 – Categorising Spending – 21 Day Challenge
Today I shared how I use top level categories for spending cataloging to make it easier to get started, and when you start getting interested, you can get into more minutia.
Day 13 – Remember names – 21 Day Challenge
Today I share how to use the SEE principal to remember names, using a funny morph of my face and Daniel Craig along with a sheeps face. Hilarious
Day 12 – SEE to remember – 21 Day Challenge
Today I share the SEE principal in detail and show how it can be used to remember anything, this is a prequal to day 13 where we use it to remember names.
Day 11 – Doing something difficult – 21 Day Challenge
Today we learnt how to do something difficult in a busy world that we live in, using a system from the memory masters and applying it to do something.