Today I share a story about how I beat the afternoon slump every day with only 2 coffees a day, Bulletproof coffee recipe inside.
Day 14 – Categorising Spending – 21 Day Challenge
Today I shared how I use top level categories for spending cataloging to make it easier to get started, and when you start getting interested, you can get into more minutia.
Day 13 – Remember names – 21 Day Challenge
Today I share how to use the SEE principal to remember names, using a funny morph of my face and Daniel Craig along with a sheeps face. Hilarious
Day 12 – SEE to remember – 21 Day Challenge
Today I share the SEE principal in detail and show how it can be used to remember anything, this is a prequal to day 13 where we use it to remember names.
Day 11 – Doing something difficult – 21 Day Challenge
Today we learnt how to do something difficult in a busy world that we live in, using a system from the memory masters and applying it to do something.
Day 10 – Grateful and Review – 21 Day Challenge
Today is all about being grateful to you for watching, but more reminding you to be grateful to yourself for taking this time to spend on you, your worth it
Day 9 – Get 30 minutes back – 21 Day Challenge
Today I share a story about how I get 30 minutes back everyday for in-depth learning, it was really easy to find, you could do it too.
Day 8 – Track your spending – 21 Day Challenge
Today I shared how I learnt to understand my spending by moving EVERY transaction to a card and how you can too. Then use an app to track your spending.
Day 7 – Focus on your health – 21 Day Challenge
Today I shared how a health focus can really help you to figure out what you can change with a micro decision. Review your food diary – or start it
Day 6 – Be grateful – 21 day challenge
Sometimes we forget to be grateful to ourselves and the people around us, so this is an opportunity to take a look at our situation and be grateful.