Working, together plus home school in another country with no friends or other outlets for a year – you learn a thing or two about managing your relationships with your wife and step son.
Day 19- Meditation – 21 Day Challenge
The hard road to meditation was travelled by Craig and is having results, some of the benefits include calmer in difficult situations, more patient and unseen increase in telomere length.
Day 18 – Morning Routine – 21 Day Challenge
Figuring out a morning practice that works for me has been a great way to set my day up for success. Everyday I have a great day thanks to this routine.
Day 17 – Cold Shower – 21 Day Challenge
Taking a cold shower on purpose, who are you kidding right. Today I share how it helped me get control of my mind and get into action mode more quickly.