FMD follow up, the results how I felt, how I reacted, overall benefits energy and the like after a 5.5 day Fast Mimicking Diet.
I started the WHM about 15 weeks ago. Some reflections on doing this, cold exposure. The strength gained from breathing and focus.
Annoucement of trying to do the FMD, Fasting Mimicking Diet for the next few days – keeping calories at 1100 or below, 60%+ from fat, less than 20g protein
Rich people act in spite of fear. So do you cower at a big risk, or do you work through it, and manage your fear. Once you recognise the fear, you can manage it.
Rich people make their money work hard. Do you make your money work for you? Or do you work for your money? Here is a tip or two to switch that!
Rich people manage their money well, do you manage your money, Craig shares some advice on how to focus on and manage your money well.
Rich people focus on net worth, not their working income. Are you measuring it? Do you look at your net worth on a regular basis?
Have your cake and eat it too… yes think both instead of either/ or if you want to have a millionaire mind. This life lesson is a struggle for most.
Get paid on results not time if you want to be a millionaire – time is limited, results are not – simple mathematics really. Secure wage vs paid on results.