This is a post about getting started with a health focus. Once you start, you hopefully won’t stop, adding little adjustments as you go for your health!
Energy levels across the day has become super important to manage for me. Here I invite you to pay attention, as I did to what food effects your energy.
Sometimes you have to choose to focus on your health, if you are with me, then join me for this next small series on health and energy starting today.
Want more energy, then focus on that. Want more money, then focus on getting money. Want better health? Focus gets you everything you want.
Sometimes we forget to be grateful to ourselves and the people around us, so this is an opportunity to take a look at our situation and be grateful.
Today I share a story on how I decided to increase my indepth knowledge of certain topics, and how I went about that to become an expert in a few things that interst me (or even work out what interested me) in order to develop yourself
Today I share a story told by Tony Robbins to the classic Richest Man In Babylon – save 10% of your income and you will become financially wealthy
Today I share a story about how I took control of my health by focusing on what I am eating with a food diary – amazing results.
Story about how focus and energy of the your family, friends and acquaintances opens up the pathways to your success when you truly focus on the goal.
Day 1 – making a decision about your health, wealth or wisdom can be overwhelming, use a micro decision to get confident that you can succeed in decisions.